Meditations for - The Gifts Of Imperfection by Brene Brown app for iPhone and iPad

NEW, Groundbreaking Audiobook Meditation App puts your learning of The Gifts of Imperfection into overdrive. Achieve everything you always wanted: learn how to take immediate control of your life and destiny... and live a rewarding, happy life.

Download and experience The Gifts of Imperfection through meditation today!

ABOUT THE BOOK:
In The Gifts of Imperfection, Brené Brown, a leading expert on shame, authenticity, and belonging, shares ten guideposts on the power of Wholehearted living—a way of engaging with the world from a place of worthiness.

Brene Brown, principles are broken down into concise fast and easy to listen to meditations!

Sit back, Listen and Learn from the Master!

Each day we face a barrage of images and messages from society and the media telling us who, what, and how we should be. We are led to believe that if we could only look perfect and lead perfect lives, wed no longer feel inadequate. So most of us perform, please, and perfect, all the while thinking, "What if I cant keep all of these balls in the air? Why isnt everyone else working harder and living up to my expectations? What will people think if I fail or give up? When can I stop proving myself?"

In her ten guideposts, Brown engages our minds, hearts, and spirits as she explores how we can cultivate the courage, compassion, and connection to wake up in the morning and think, "No matter what gets done and how much is left undone, I am enough," and to go to bed at night thinking, "Yes, I am sometimes afraid, but I am also brave. And, yes, I am imperfect and vulnerable, but that doesnt change the truth that I am worthy of love and belonging."


NOTE:
This is a meditation program that is focused on the principles taught in the book BUT is NOT the book itself and is not representing such. This is a summary meditation program.